Tag Archives: John

Reached My Weight Goal!

Katy Dickinson, 17 July 2022
Katy Dickinson, 17 July 2022 (with earrings erased by John‘s iPhone Portrait setting)

As I wrote in April, I have been using the  Noom program for weight loss and wellness. I am proud of myself that as of today, I met my 145 pound weight goal – hooray! Changing my eating patterns, losing over 60 pounds, and reducing my size from extra large (XL) to small (S) was not easy. There were many frustrating weeks when nothing seemed to happen. When I started in October 2021, Noom’s original estimate for my completion date was months ago. Nonetheless, today I am in the new phase of weight maintenance rather than loss. I had fun buying new clothes for my changed figure, since nothing but my shoes and scarves still fit. I have discovered by trial and error that I am now a Talbots size 8, Chico’s size 1, t-shirt size small, Gloria Vanderbilt size 10, Land’s End size 12 swimsuit but size 10 shirt, and Zuri medium size dress (but small shirt).

Read to the end of this post for a funny poem by my Grandma…

Katy Dickinson, 11 Oct 2021-17 July 2022 Noom Weight Graph
Katy Dickinson, 11 Oct 2021-17 July 2022 Noom Weight Graph

Weight management is a family problem, as illustrated by the following poem written by my Grandma, Evelyn Van Gilder Creekmore. I expect to work on maintenance for the rest of my life but am happy to have reached today’s milestone. Thank you to friends and family who have patiently supported my journey toward better health.

Visiting Grandchildren

Katy came first, a slender girl
Afraid to gain one ounce of weight,
Her diet worried me no end –
Grapefruit was almost all she ate.
But next came Pete, a teenage boy
Who loved roast beef, and cake, and pie,
Milk by the gallon, ham and steak –
(We gained a few pounds – he and I)
Then after Pete his brother came,
I stocked the freezer well with meat,
But Mark’s a vegetarian now –
So I fixed salads and cracked wheat.
Then after Mark came Rip whose diet
Consists of steaks (by choice T-Bone)
So we lived high on rare cooked steak,
(I couldn’t let him eat alone.)
My budget fluctuated much,
As likewise did my weight,
In matching menus day by day
To choice of food each grandchild ate.

(p.58 in Day’s Journey by Evelyn Van Gilder Creekmore, Copyright 1985. All Rights Reserved.)

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Graduations

GTU Commencement 7 May 2022
GTU Commencement 7 May 2022

Spring is graduation season and this year, I joyfully walked the stage in-person for my Graduate Theological Union – Master’sTheology degree, as well as graduating three of my own student-mentees from the University of the South – School of Theology – Education for Ministry (EfM) extension program.

My GTU – MA and Master’s hood were officially presented online last year* but GTU offered the 2020 and 2021 pandemic-years graduates an opportunity to walk in-person this year. I was hooded by Associate Dean of Students, Dr. Wendy Arce in a ceremony at the First Congregational Church of Berkeley. I was also awarded the Interreligious Chaplaincy Certificate, as only the second person to complete the new GTU – ICP program. Part of ICP is completing a unit of Clinical Pastoral Education (CPE), which for me meant working part-time as a Chaplain Intern for five months at Stanford Hospital during a pandemic surge. Several of us from Stanford Hospital – Spiritual Care Services graduated from GTU together this year. I was happy that my family which lovingly supported me during my long educational journey was present for my graduation.

Co-Mentor Karen LeBlanc, with whom I have led EfM seminars together for over twelve years, celebrated with me the graduations of Joel Martinez (graduated 2020, diploma presented 2022) and Beth Hopf at St. Andrew’s Episcopal Church (Saratoga, CA), and Mark LeBlanc (Karen’s husband) at St. Jude’s Episcopal Church (Cupertino, CA). Joel, Beth, and Mark faithfully completed four years of EfM study and theological reflection on the Bible, church history, theology, and ethics.

*Read my thesis here: “Range of Chaplain Engagement with Prisoners”

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Pandemic-motivated Weight Loss

Weight loss was a decision that came out of my experience as a Chaplain Intern at Stanford Hospital (September 2021 – February 2022). I worked there during a COVID-19 pandemic surge and as part of my duties, provided family support and decedent care for a number of patients whose comorbidities (including obesity, diabetes, and asthma) seemed to contribute to their early death. I decided to act on my doctor’s long-standing advice and do what I could to reduce my own potential for a similar end.

The most I have ever weighed was 212 pounds, in 2007. Starting in October 2021, I followed my son Paul‘s good example and started using the Noom program for weight loss and wellness. Paul and John are also losing weight and we find that doing so as a family is easier. So far, I have lost over fifty pounds. I have about fifteen to go before I reach the weight that my doctor recommends. I feel better and am enjoying getting new clothes (and having more choices in the smaller sizes). Attending a deathbed may seem like an extreme reason to lose weight but it made a big impression on me.

Read the updates: posted on 17 July 2022, posted 22 September 2022

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Boruca in the Rain Forest

Jaguar and hummingbird rain forest carvings, Boruca, Costa Rica, August 2021

In August 2021, John Plocher, Paul D. Goodman and I enjoyed a lovely vacation at Cielo Lodge in GolfitoCosta Rica during which we were delighted to visit the indigenous artisans of Boruca in their mountain village. We brought home two carvings to celebrate the 10th wedding anniversary of our daughter and son-in-law, Jessica Dickinson Goodman and Matthew Holmes. In a prior blog, I wrote about the Boruca carvings in balsa wood of nature, particularly jaguars (symbolizing male power and protection of the tribe) and butterflies (symbolizing female power and beauty). The symbolism of a butterfly and a jaguar to celebrate a wedding anniversary seemed right.

This is to consider another aspect of these carvings, the faces in the rainforest. In both the butterfly carving by Gabriel Leira (above) and the one by Markos Boruca (below), you can see a brown face with yellow, green, blue, white, and other colored lines highlighting the features. Our indigenous guide told us that these faces represent the Boruca people who are also part of the forest.

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Mexican Alebrijes, Boruca Masks of Costa Rica

Our family just returned from a lovely vacation at Cielo Lodge in GolfitoCosta Rica where, among other discoveries, I learned about the indigenous artisans of Boruca. The Boruca folk art wood carvings remind me strongly of Mexican Alebrijes. Many years ago, I started a collection of Alebrijes when I was a member of the Board of the Mexican Museum in San Francisco. Alebrijes are fantastical folk sculptures often originating from Oaxaca. They are carved from copal wood and other materials, then painted. Many times it is the carver who signs the piece but the painting is often done by the whole family. Many people were introduced to Alebrijes as spirit guardians in the 2017 Disney movie Coco.

In the Boruca village, our indigenous guide told us that the carving wood is from the fast-growing balsa and designs are often inspired by traditional masks from the Danza de los Diablos ceremony. The annual ceremony celebrates the Costa Rican tribe fighting off the Spanish Conquistadores. Devils are a common theme in Boruca carvings but there are also images from nature, particularly jaguars (symbolizing male power and protection of the tribe) and butterflies (symbolizing female power and beauty). The bright blue Morpho butterfly is a favorite.

Insect Alebrijes by Tribus Mixes, Oaxaca, Mexico

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Lovely Costa Rica

Rainbow from Cielo Lodge, Golfito, Costa Rica, August 2021

John and Paul and I just returned from a lovely, restful vacation at Cielo Lodge in Golfito, Costa Rica. We had planned to be there for ten days but American Airlanes stranded us for two days in Dallas, Texas, on our way out (and then refused to communicate online or by phone, or reimburse for hotels or rides) so we had a shorter vacation. We got to see a remarkable number of Costa Rican plants and animals (here is my partial list), as well as visiting the indigenous artisans village of Boruca. John even got to explore what is left of two old trains from the Ferrocarril del Sur line in Golfito. The food at Cielo Lodge by Chef Cesar Chinchilla was excellent and we were very well cared for by owners Nicole and Keith Goldstein. Daniel Fonck, the staff naturalist, and manager and gardener Catalina Torres answered endless questions patiently.

This trip was to belatedly celebrate our 20th wedding anniversary, postponed in 2020 because of the pandemic. Even though Costa Rica is at the top level of Covid-19 danger (CDC Level 4 – Very High), we felt safe. The eco-lodge is isolated and when we were in public, most people wore masks indoors and washed hands before entering any building. Before going to the airport to return to the USA, we took BinaxNow Covid-19 home tests to be sure none of us had caught the disease during our travels.

On the way home, we were able to see something of San Jose, Costa Rica’s capital, escorted by local guide Guiselle Sibaja. Of special interest was the Mercado Municipal De Artesanias, where we found the shop of Edgar Deo Alvarez of Guanacaste – Chorotega who makes traditional indigenous pit-fired pre-columbian-style ceramics and stone carvings.

Click for Video: Spotted grey dolphins, Golfito, Costa Rica, August 2021
Click for Video: Red eyed green frog, Cielo Lodge, Golfito, Costa Rica, August 2021
Click for Video: Coati – eating at Cielo Lodge, Golfito, Costa Rica, August 2021
Click for Video: Blunt headed tree snake, Cielo Lodge, Golfito, Costa Rica, August 2021

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Dogs and Birds

At the end of March 2021, we adopted Bailey from the San Jose Animal Shelter. She is a mostly Malinois (a type of Belgian Shepherd) who is just over a year old. That is, Bailey is a teenager in dog-years. She is smart and active and curious, so John is spending quite a bit of time socializing and training her. In the afternoons our two 10 year-old dogs (Redda and Gilroy) are happy to sleep in their kennel, away from her energetic puppy demands to play.

We have dogs not only as pets but also to warn us when there are trespassers on the Guadalupe River bank that is our back property line. Several times a week there are homeless or random people who think (despite the signs and fences) that our yard is some kind of public park. Some of these transient neighbors decide that our ladders, bikes, tools, or other stuff are just what they need. Our dogs earn their keep by making our yard less accessible to petty thieves and unwelcome sightseers.

Bailey is sweet and cuddly, loves to run fast, jump in her water trough, and try to drink from the hose. Gilroy is teaching her to play fetch but while she will take his ball, she does not want to give it back. On the advice of a dog trainer, we are nose training Bailey – that is, giving her the task of hunting for treats using only scent – to engage her mind. We have to enforce daily naps so Bailey does not get over-tired.

At the same time as managing the dogs, our 15 year-old cockatiel birds (Guapo and Sparky) have developed health issues. Guapo in particular has been falling off his perch. Our vet suggested that we raise the floor of their cage. We also added cotton pillowcases for padding to make his splats softer. Guapo’s tail feathers are already starting to grow back.

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